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ABOUT
Experience the most effective online personal training program to achieve the physique transformation results you want with Training Sixty. Our training and nutrition protocols are scientifically validated that are tailored to your preferences, experience level and availability of equipment or without equipment.
Our Approach
The Training Sixty strongly believes in the "Kaizen" principles approach to fitness and nutrition. Kaizen is a Japanese term that refers to "continuous improvement" or "change for the better". However, Kaizen is often associated with the lifestyle practice of continuous improvement, which is a key success principle. A safer and more sustainable approach to create change is by taking small steps. The process of taking small steps to create change is called "kaizen." Therefore, applying the "Kaizen" principles in the fitness training programme will be absolutely necessary and the most effective way to achieve the fitness goal
What We Do
Every individual is treated as a unique. We tailor our services to meet the needs and goals of each individual. Our significant approach to fitness is that big results will come from small improvements made over a consistent period of time. Our online personal training programme are designed to assist you in achieving great results with your physique transformation. Our online training programmes are well-executed, accountable and track the progress through weekly follow-ups via calls and texts to ensure incredible results.
Start your Transformation journey with us today.
TRAINER
Sathish is a Certified Personal Trainer with 5 years of training experience. He has completed various academic and professional certification from National and International Level. He is a dedicated online personal trainer to manage your transformation journey. His online fitness training program provides wide range of people who have different fitness goals like improving body composition, fat loss, weight management, general fitness and much more. A results-focused online personal training program tailored to you and your goals to achieve the specific result you want. His training approach is not only to change your physical appearance but also bring fitness in to your lifestyle.
T-60 PROCESS
Our unique online personal training process help the clients to achieve their goals in a convenient and easy way, with an individual and personalised plan adapted to their lifestyle. Our step-by-step process help you to accomplish your fitness goals in specified time. An initial assessment regarding goals, lifestyle habits, health status, training history, nutrition, diet preferences and expectations is used to develop a plan. This helps us to lay the fundamentals for the most efficient and effective physique transformation possible to assist you in reaching your goals. Based on the assessment we create well-planned exercise programme which include rest and recovery advice, programme modification, measurement tools, nutritional guidance and motivation are all include in the programme. In the entire process your online personal trainer is there for you every step of the way to keep you honest, accountable, and help you to accomplish your transformation.
GOAL IDENTIFICATION
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FITNESS
ASSESSMENT
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PROGRAM
SELECTION
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TRAINING &
MOTIVATION
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T-60
TRANSFORMATION
OUR CLIENT TESTIMONIALS
"Add a testimonial and showcase positive feedback from a happy client or customer.""Add a testimonial and showcase positive feedback from a happy client or customer."
- Client Name
எங்களை தொடர்பு கொள்ள
123-456-7890 | info@mysite.com
500 டெர்ரி பிராங்கோயிஸ் தெரு, சான் பிரான்சிஸ்கோ, CA 94158